Taber Public Library

Essentrics with Lindsay

Jun 10, 2019 to Sep 30, 2019  |  Weekly

Adults

Low-cost fitness program.

All September long, simultaneously lengthen and strengthen every muscle in the body, resulting in greater joint mobility and lean, long muscles.

Classes are $2, which can be paid directly to the instructor.

To learn more about Essentrics with Lindsay:
Visit Facebook: https://www.facebook.com/EssentricsTMwithLindsay/
Text Lindsay: 403-315-3902

Dates

August
Mondays - 9:30 am and 6:30 pm
Tuesdays - 9:30 am
Wednesdays - 8:00 pm
Thursdays: 9:30 am and 6:30 pm
Fridays: 9:30 am

September
Mondays - 9:30 am and 6:30 pm
Tuesdays - 6:30 pm
Wednesdays - 6:30 pm
Thursdays - 9:30 am
Fridays - 9:30 am